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| The Egoscue Method of Health Through Motion: Revolutionary Program That Lets You Rediscover the Body's Power to Rejuvenate It | 
 enlarge | Authors: Pete Egoscue, Roger Gittines
Creator: Jack Nicklaus
Publisher: Collins Living
Category: Book
List Price: £6.96
Buy New: £2.85
You Save: £4.11 (59%)
Buy New from £2.85
Avg. Customer Rating:  (11 reviews)
Sales Rank: 9439
Languages: English (Original Language), English (Unknown), English (Published)
Media: Paperback
Edition: Reprint
Number Of Items: 1
Pages: 224
Shipping Weight (lbs): 0.4
Dimensions (in): 8 x 5.3 x 0.7
ISBN: 0060924306
Dewey Decimal Number: 610
EAN: 9780060924300
ASIN: 0060924306
Publication Date: August 1993
Availability: Usually dispatched within 1-2 business days
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| Customer Reviews:
The most amazing new ideas for being totally healthy. WOW!! March 13, 1999
1 out of 2 found this review helpful
Pete Egosque has developed an amazing program for people to feel wonderfully healthy. Very clear and easy to follow and different than anything I have ever seen movements and postures that can change people's physical well being.
Mr. Egoscue's method is miraculous! January 5, 1999
3 out of 3 found this review helpful
This book is worth its weight in gold--and then some. Mr. Egoscue takes an engineer's look at the body and its intended operation. He presents a methodology for promoting structural functioning in keeping with the body's design--and it works. I have purchased approximately 30 copies of this book for friends--those who have followed its program have been amazed. Five of them have gone personally to Mr. Egoscue's clinic in Del Mar, California and have achieved unbelievable results. I have followed the Egoscue program for six years and engage is such activities as cycling and skiing. Prior to that time, I had suffered through a laminectomy which provided only temporary relief, and I thought I was condemned to the life of a semi-invalid. I couldn't lift my two-year-old grandson--but I was able to lift him easily at age 5, thanks to the program presented by this book.
The Egoscue Method Cured My Joint Pain September 22, 1998
1 out of 2 found this review helpful
I'd had a bad knee for years when I read this book, and Mr. Egoscue's book stopped the pain in two days. I have been doing the recommended exercises for the past several years now and have experienced a resurgence of health and vitality. I look forward to getting even better.
Proven very effective immediately January 10, 1998
1 out of 1 found this review helpful
The excercises provided immediate relief for the tightness between my shoulder blades from sitting at a computer all day. Within 3 days, the numbness in my foot and cramps in my calf, from a ruptured disc in my lower back, disappeared. I'm now training for a marathon.
Straightforward method of muscle and joint pain relief April 10, 1997
1 out of 1 found this review helpful
After years of knee, lower back and neck pain and soreness from even light exercise I am now able to resume an exercise program.My job requires sitting all day and my body was "out of line". This book has a simple method of locating where the problems lie and correcting them. After about two weeks I was noticing a big difference. I have tried other books and of course been to orthopedic surgeons and weeks of therapy.I have followed the procedures in this book for three months and have not felt this good for years. No more neck and shoulder pain after work. No more knee pain after playing kickball with the kids. I wish I had known about this book sooner.
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